Bibliograph

A radical guide for women with ADHD, embrace neurodiversity, live boldly, and break through barriers, Sari Solden, MS ; Michelle Frank, PsyD

Type

Label

A radical guide for women with ADHD, embrace neurodiversity, live boldly, and break through barriers, Sari Solden, MS ; Michelle Frank, PsyD

Language

eng

Bibliography note

Includes bibliographical references (pages 191-193)

Index

no index present

Literary Form

non fiction

Main title

A radical guide for women with ADHD

Nature of contents

bibliography

Oclc number

1107493610

Responsibility statement

Sari Solden, MS ; Michelle Frank, PsyD

Series statement

New Harbinger self-help workbook

Sub title

embrace neurodiversity, live boldly, and break through barriers

Summary

If you're a woman with attention deficit/hyperactivity disorder (ADHD), you've probably always known that you're different. Growing up, you may have been told--by teachers, friends, and even your parents--that you need to change how you think and act in order to be better at life. While having ADHD does make you different, it does not make you flawed. You can live a fulfilling life as a woman with ADHD. With this guidebook you'll discover powerful tools to help you nurture your unique strengths, honor your neurodiversity, find focus and clarity, and communicate with confidence. Rather than trying to "fix" yourself, you'll gain a greater awareness of how your self-worth has been defined by your ADHD challenges, and finally move past the stigma and shame that have held you back from realizing your true potential. Finally, you'll learn to develop a strong, bold, and confident sense of self, and live a life filled with authenticity and vitality. --Adapted from back cover

resource.variantTitle

Radical guide for women with Attention-deficit hyperactivity disorder

Classification