Self-help publications
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Self-help publications
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Self-help publications
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- Special topics in being a human, a queer and tender guide to things I've learned the hard way about caring for people, including myself, S. Bear Bergman ; illustrated by Saul Freedman-Lawson
- I wanted fries with that, how to ask for what you want and get what you need, Amy Fish
- Generation anxiety, a Millennial and Gen Z guide to staying afloat in an uncertain world, Dr. Lauren Cook
- Unwinding anxiety, new science shows how to break the cycles of worry and fear to heal your mind, Judson Brewer, MD PhD
- The good life, lessons from the world's longest scientific study of happiness, Robert Waldinger, MD and Marc Schulz, PhD
- Master of one, find and focus on the work you were created to do, Jordan Raynor
- Carry on, reflections for a new generation, John Lewis with Kabir Sehgal ; foreword by Ambassador Andrew Young
- Living forward, a proven plan to stop drifting and get the life you want, Michael Hyatt and Daniel Harkavy
- More than a body, your body is an instrument, not an ornament, Lexie Kite, PhD and Lindsay Kite, PhD
- Meditation for fidgety skeptics, a 10% happier how-to book, Dan Harris and Jeffrey Warren with Carlye Adler
- Meditation station, Susan B. Katz ; illustrated by Anait Semirdzhyan
- Calm your mind with food, a revolutionary guide to controlling your anxiety, Uma Naidoo, MD
- The light we carry, overcoming in uncertain times, Michelle Obama
- Spiritually sassy, 8 radical steps to activate your innate superpowers, Sah D'Simone
- The 10 best-ever anxiety management techniques, understanding how your brain makes you anxious and what you can do to change it, Margaret Wehrenberg
- Good enough, a cookbook : embracing the joys of imperfection & practicing self-care in the kitchen, Leanne Brown
- Come together, the science (and art!) of creating lasting sexual connections, Emily Nagoski
- Learning to pray, a guide for everyone, James Martin, SJ
- Dictionary for a better world, poems, quotes, and anecdotes from A to Z, Irene Latham & Charles Waters ; illustrated by Mehrdokht Amini
- Brain wash, detox your mind for clearer thinking, deeper relationships, and lasting happiness, David Perlmutter, MD, and Austin Perlmutter, MD, with Kristin Loberg
- The book of radical answers, real questions from real kids just like you, Sonya Renee Taylor
- How the Talmud can change your life, surprisingly modern advice from a very old book, Liel Leibovitz
- Your second act, inspiring stories of reinvention, Patricia Heaton
- What happened to you?, conversations on trauma, resilience, and healing, Bruce D. Perry, M.D., Ph. D., Oprah Winfrey
- The wild edge of sorrow, rituals of renewal and the sacred work of grief, Francis Weller ; foreword by Michael Lerner
- Where's my stuff?, the ultimate teen organizing guide, Samantha Moss with academic success coach Lesley Martin ; illustrated by Michael Wertz
- Blessed in the darkness, how all things are working for your good, Joel Osteen
- How to live in a chaotic climate, 10 steps to reconnect with ourselves, our communities, and our planet, LaUra Schmidt with Aimee Lewis Reau & Chelsie Rivera
- Kintsugi, the Japanese art of embracing the imperfect and loving your flaws, Tomás Navarro ; translated by Jennifer Adcock
- Will to wild, adventures great and small to change your life, Shelby Stanger
- The wisdom of the bullfrog, leadership made simple (but not easy), Admiral William H. McRaven
- Happier hour, how to beat distraction, expand your time, and focus on what matters most, Cassie Holmes
- Start, stay, or leave, the art of decision making, Trey Gowdy
- 13 things strong kids do, think big, feel good, act brave, Amy Morin ; illustrated by Jennifer Naalchigar
- Dear Prudence, liberating lessons from Slate.com's beloved advice column, Daniel M. Lavery
- Enchantment, awakening wonder in an anxious age, Katherine May
- Dessert can save the world, stories, secrets, and recipes for a stubbornly joyful existence, Christina Tosi
- The Motley Fool investment guide, how the fools beat Wall Street's wise men and how you can too, David & Tom Gardner and the Motley Fool team
- Overcoming parental anxiety, rewire your brain to worry less & enjoy parenting more, Debra Kissen, PhD, Micah Ioffe, PhD, Hannah Romain, LCSW ; [foreword by Karen L. Cassiday, PhD.]
- The power of regret, how looking backward moves us forward, Daniel H. Pink
- The three questions, how to discover and master the power within you, Don Miguel Ruiz and Barbara Emrys
- Supercommunicators, how to unlock the secret language of connection, Charles Duhigg
- Dr. Kellyann's bone broth breakthrough, turn back the clock. reset your scale. replenish your power, Kellyann Petrucci, MS, ND
- Clearing the fog, from surviving to thriving with long Covid--a practical guide, James C. Jackson, PsyD
- The almanack of Naval Ravikant, a guide to wealth and happiness, by Eric Jorgenson
- Scarcity brain, fix your craving mindset and rewire your habits to thrive with enough, Michael Easter
- Body neutral, a revolutionary guide to overcoming body image issues, Jessi Kneeland
- Young forever, the secrets to living your longest, healthiest life, Mark Hyman, MD
- Karma, a yogi's guide to crafting your destiny, Sadhguru
- Wellmania, extreme misadventures in the search for wellness, Brigid Delaney