Bibliograph

American Heart Association grill it, braise it, broil it, and 9 other easy techniques for making healthy meals

Type

Label

American Heart Association grill it, braise it, broil it, and 9 other easy techniques for making healthy meals

Language

eng

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

American Heart Association grill it, braise it, broil it, and 9 other easy techniques for making healthy meals

Oclc number

890360556

Summary

"Knowing how to cook healthfully--without sacrificing flavor--is an important step towards improving heart health, weight, and overall well-being. For the first time, American Heart Association offers a primer on 12 easy-to-master heart-healthy cooking techniques (baking, broiling, braising, poaching, grilling, roasting, microwaving, blending, slow cooking, and stewing, to name a few). Once you know these techniques, you'll be able to customize the 175 recipes in this book for an endless supply of delicious meals. Learn the basics and then start experimenting!"--, Provided by publisher

Table Of Contents

Preface -- Cooking with Easy Techniques for a Healthy Heart -- Shopping Smart and Eating Well -- Living a Healthy Lifestyle -- Recipes -- Resources -- Index

resource.variantTitle

Grill it, brais it, broil it, and other easy techniques and quick recipes for healthy meals

Classification