Stretching exercises
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Stretching exercises
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Stretching exercises
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Incoming Resources
- The complete guide to stretching, Christopher M. Norris
- Stretch and strengthen, Judy Alter ; illustrated by Betsy True
- Ballet beautiful, transform your body and gain the strength, grace, and focus of a ballet dancer, Mary Helen Bowers
- Bellydance fitness for weight loss, 5 ten minute workouts, produced and directed by David Nakahara
- Bring it!, the revolutionary fitness plan for all levels that burns fat, builds muscle, and shreds inches, Tony Horton ; with Maggie Greenwood-Robinson
- Stretching & pregnancy, Kit Laughlin with Jennifer Cristaudo
- Stretching for seniors, with Ann Smith
- Body boomers workout
- The miracle of flexibility, a head-to-toe program to increase strength, improve mobility, and become pain free, Miranda Esmonde-White
- SexFlex, the way to enhanced intimacy and pleasure, Deborah David, Paul Frediani ; photography by Peter Field Peck
- Full-body flexibility, Jay Blahnik
- Travel Pilates, fitness to go, Alisa Belair
- Buns and abs of steel, target toning workout, Warner Steel Vision Inc
- 15 minute stretch, Suzanne Martin P.T., D.P.T
- Life is a stretch, easy yoga, anytime, anywhere, Elise Browning Miller and Carol Blackman
- A.M. & P.M. stretch, with Madeleine Lewis ; produced and directed by Ted Landon
- Stretching in the office, Bob Anderson ; illustrations by Jean Anderson
- Wai Lana yoga
- MTV power yoga, MTV Home Video ; producer, Scott Mebus ; director, Scott Mebus
- Classical stretch, the Esmonde technique, Classical Stretch, Inc. ; a production of WPBS Television
- Delavier's stretching anatomy, Frédéric Delavier, Jean-Pierre Clémenceau, Michael Gundill
- Yoga for the young at heart, [presented by] Jericho Entertainment ; producers, Dan Angel, Joel Block ; created & written by Susan Winter Ward ; director, Roseanna Giodano
- Doctor Lynn's anti-aging workout for every body, produced and directed by Cal Puzo, Fitvid Productions
- Wai Lana yoga
- The way of stretching, flexibility for body and mind, Anne Kent Rush
- Romana's Pilates, Natural Journeys ; Anthem Pictures
- The perfect yoga workout, producer & director, Andrea Ambandos ; Dragonfly Productions, Inc
- 5-minute stretch, Robert Thé
- Balance ball for weight loss, Michael Badertscher, executive producer ; Ted Landon and Rebecca Stetson, producer ; Ted Landon, director
- Sit and be fit, with Mary Ann Wilson
- New York City Ballet workout, Palm Pictures and New York City Ballet ; produced and directed by Richard Blanshard
- Stretching for 50+, Karl Knopf ; photography by Robert Holmes
- Office yoga, simple stretches for busy people, by Darrin Zeer ; illustrations by Michael Klein
- Yoga for beauty with Rainbeau Mars, David Nakahara Enterprises, Inc. & Goldhil Home Media International ; writer & choreographer, Rainbeau Mars ; director/producer, David Nakahara
- Move more at your desk, increase your energy at work & reduce back, shoulder & neck pain, Kerrie-Anne Bradley
- The slow burn fitness revolution, the slow motion exercise that will change your body in 30 minutes a week, Fredrick Hahn, Michael R. Eades, and Mary Dan Eades ; photographs by Marc Witz
- The method, dynamic toning, Peter Pan Industries
- Flexibility yoga, Patricia Walden
- Yoga, anytime, anywhere, Elise Browning Miller and Carol Blackman
- Balance ball beginners workout
- Anatomy & 100 essential stretching exercises
- Essential stretch, a better way to flow through life, Michelle LeMay
- Wai Lana yoga
- Sit and be fit
- Denise Austin's Fitkids
- Prescriptive stretching, Kristian Berg
- Crunch, Boot camp training, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos
- The Stark reality of stretching, an informed approach for all activities and every sport, Steven D. Stark
- The stress-free traveler, simple exercises and stretches to keep your cool on trains, planes and automobiles, Sandy Paton ; illustrations by Lonni Sue Johnson
- Rehab your body at home, 7 hours of rehabilitative workouts, executive producers, J.B. Berns, Greg Twombly
Outgoing Resources
- Focus1