Bibliograph

Dr. Colbert's healthy gut zone, Don Colbert, MD ; [illustrations by Abraham Mast]

Type

Label

Dr. Colbert's healthy gut zone, Don Colbert, MD ; [illustrations by Abraham Mast]

Language

eng

Bibliography note

Includes bibliographical references (pages 203-237) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Dr. Colbert's healthy gut zone

Nature of contents

bibliography

Oclc number

1191241933

Responsibility statement

Don Colbert, MD ; [illustrations by Abraham Mast]

Summary

"Most chronic diseases actually begin in the gut. Did you know that there's also a powerful gut brain connection and whatever inflames your gut will eventually inflame your brain, causing memory loss, brain fog, fatigue, and invite all kinds of neurodegenerative diseases into your brain, but when you heal your gut, it helps to protect your brain."--, Provided by publisher

Table Of Contents

Preface -- Introduction -- Gut problems -- Gut diseases -- Gut answers -- Conclusion -- Appendix A: Healing Foods -- Appendix B: Common probiotics -- Appendix C: Foods that contain gluten -- Appendix D: Gut-friendly supplements

Target audience

adult

resource.variantTitle

Healthy gut zone

Classification