Incoming Resources
- Make the pool your gym, no-impact water workouts for getting fit, building strength and rehabbing from injury, Karl Knopf
- New yoga, intermediate, Kathy Smith and Rod Stryker
- 20-minute burn, four new high-intensity workouts, Matt Roberts
- Warrior cardio, the revolutionary metabolic training system for burning fat, building muscle, and getting fit, Martin Rooney
- El gen deportivo, un atleta excelente ¿nace o se hace?, David Epstein ; traducción de Martín R-Courel Ginzo
- The time-saver's workout, a revolutionary new fitness plan that dispels myths and optimizes results, John Little
- Ballet beautiful, transform your body and gain the strength, grace, and focus of a ballet dancer, Mary Helen Bowers
- The firm, tough tape 2, 5 day abs, Meridian Films Incorporated presents; a Benson, Benson, & Hendriksen production; conceived and produced by Anna L. Benson
- The science behind track and field, by Lisa J. Amstutz
- Jillian Michaels
- Jillian Michaels
- Fit @ forty plus, intermediate workout, Elly May Productions ; Megalomedia ; directed and produced by Eloise DeJoria
- Fitness for everyone, 50 exercises for every type of body, Louise Green
- The Joseph H. Pilates method at home, a balance, shape, strength, & fitness program, Eleanor McKenzie, Trevor Blount
- Karen Voight, Core plus more, Entertaining Fitness, Inc
- The beginner's guide to healthy breathing, [Ken Cohen]
- Body express, Produced & directed by Rob Allen
- The TB12 method, how to achieve a lifetime of sustained peak performance, Tom Brady
- The complete idiot's guide to short workouts, by Deidre Johnson-Cane, Jonathan Cane, and Joe Glickman
- The complete idiot's guide to working out at home, by Jourdan Zayles
- Crunch, Dragonfly Productions, Inc. and Crunch ; producer, Andrea Ambandos ; director, Andrea Ambandos
- Yoga sculpt, Kathy Smith
- Weights on the Bosu balance trainer, strengthen and tone all your muscles with unstable workouts, Brett Stewart and Jason Warner
- 10-minute pilates with the ball, simple routines for a strong, toned body, Lesley Ackland
- Buns and abs of steel, target toning workout, Warner Steel Vision Inc
- Crunch cardio sculpt, produced and directed by Andrea Ambandos, Dragonfly Productions, Inc
- The Women's Health fitness fix, quick HIIT workouts, easy recipes, and stress-free strategies for managing a healthy life, Jen Ator, CSCS, Fitness Director of Women'sHealth
- I want that body!, [with Tamilee]
- New body, Matt Roberts
- Disco sweat, Ernest Schultz, director
- Tenminute workouts, Chrissie Gallagher-Mundy
- The firm, upper body split, produced and directed by Anna L. Benson
- New workout, human resistance training : dynamic strength training without equipment, John Laurie & Bum Lee
- Anatomy & strength training without specialized equipment, [text, Guillermo Seijas]
- Becoming a supple leopard, the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance, Kelly Starrett ; with Glen Cordoza
- The firm, upper body, standing legs, Meridian Films Incorporated presents; a Benson, Benson, & Hendriksen production; conceived and produced by Anna L. Benson
- Balance ball beginners workout
- Jillian Michaels for beginners
- Bellydance, fitness for weight loss, Goldhil Home Media and David Nakahara Enterprises, Inc. ; producer, David Nakahara ; writer, Rania Bossonis ; director, David Nakahara
- Strength training anatomy for athletes, Frédéric Delavier, Michael Gundill
- Great weighted workout, produced and directed by Don Vitello
- Cardio Camp, with Kimberly Spreen ; produced by Greg Twombly
- The complete idiot's guide to Pilates on the mat, by Karon Karter
- Fit @ forty plus, beginner workout, Elly May Productions ; directed and produced by Eloise DeJoria
- High-intensity interval training, by Sean Bartram
- Bellydance, fitness for weight loss, Goldhil Home Media and David Nakahara Enterprises, Inc. ; producer, David Nakahara ; writer, Rania bossonis ; director, David Nakahara