Jacksonville Public Library
Physical fitness for older people
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Physical fitness for older people
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Physical fitness for older people
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Physical fitness for older people
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The pocket guide to staying healthy at 50 +
Tai chi fit over 50, directed and produced by David Silver
Sit and be fit
Fitness over fifty, an exercise guide from the National Institute on Aging, with a foreword by Senator John Glenn
Young at heart, healthy eating & physical activity across your lifespan
Senior fitness, the diet and exercise program for maximum health and longevity, Ruth E. Heidrich
Sugerencias para personas mayores
Strength training over 50, D. Cristine Caivano ; foreword by Michael George
Younger next year*, the exercise program, Chris Crowley & Henry S. Lodge, M.D. ; with a whole-body exercise regimen by Bill Fabrocini, P.T
The Laughing Dragon exercises for seniors, with Bob Klein
Women, stay healthy at 50+, checklists for your health
Simplified tai chi for beginners, 24 form, Helen Liang ; produced and directed by David Silver for YMAA Publication Center ; written & performed by Helen Liang
Women, stay healthy at any age, your checklist for health
Big yoga, a simple guide for bigger bodies, Meera Patricia Kerr ; foreword by Dean Ornish
Exercise and physical activity, getting fit for life
Young at heart, tips for older adults
Sugerencias para personas mayores, cómo alimentarse y mantenerse activo durante : Toda la vida
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Physical fitness for older people
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