Jacksonville Public Library

Lift weights to lose weight

Label
Lift weights to lose weight
Note
Title from containerSpecial features: Includes bonus workouts: "Fabulous abs" and "Stronger back"; Kathy's tips on "Looking thinner with great posture."
Color
multicolored
Configuration of playback channels
unknown
Dimensions
other
resource.governingAccessNote
For private home use only
Isbn
9781594436543
Medium for sound
videodisc
Participant note
Instructor: Kathy Smith
Physical Description
1 videodisc [approximately 60 min.], sound, color, 4 3/4 in.
Sound on medium or separate
sound on medium
Specific Material Designation
videodisc
System control number
857141(Sirsi) o67839516
System details
DVD, region 1; Dolby Digital, DVD-5
Upc
743452198122
Video recording publisher number
GH1981 -- Goldhil Entertainment
Videorecording format
DVD
Cover Art
Carrier category
Media category

Incoming Resources

  • Item of
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Outgoing Resources