Jacksonville Public Library

Fat-blasting yoga, 21 days to a yoga body, Denise Austin ; producer, director, Cal Pozo

Label
Fat-blasting yoga, 21 days to a yoga body, Denise Austin ; producer, director, Cal Pozo
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Fat-blasting yoga
Medium
videorecording
Oclc number
52438491
Responsibility statement
Denise Austin ; producer, director, Cal Pozo
Runtime
60
Sub title
21 days to a yoga body
Summary
Denise Austin presents three workouts that include traditional yoga poses focusing on heart rate and metabolism, specially targeted moves for arms, shoulders, legs and buns, and conditioning exercises for abdominal and body
Target audience
adult
Technique
live action
resource.variantTitle
21 days to a yoga bodyDenise Austin fat-blasting yoga
Classification
Genre
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